Beth Leone

Hometown:
Burlington , New Jersey
Gym:
Hyper CrossFit
Gender:
Female
Age:
48
Height:
5' 4"
Weight:
--

August 9, 2012

Performed at: Hyper CrossFit
Workout Name: SDHP, K2C, WALKING LUNGES
Description: 15 MIN AMRAP

5 EACH ARM SINGLE ARM SDHP

10 KNEES TO CHEST

15 WALKING LUNGE STEPS W/KB
Results: 6 rounds 10 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/09/2012 SDHP, K2C, WALKING LUNGES 15 MIN AMRAP

5 EACH ARM SINGLE ARM SDHP

10 KNEES TO CHEST

15 WALKING LUNGE STEPS W/KB		 6 rounds 10 reps
Performed as RX