Karina Romero

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

June 4, 2018

Performed at: Vintage CrossFit
Description: 21-15-9 reps of:
Shoulder to Overhead 135/95
Toes to Bar
Row (Calories)

10:00 Cap Male/11:00 Cap Female
Results: 11m 05s
Workout scaled
Modifications at: 65 lbs

1 similar workout

Date Name WorkoutDescription Results
06/04/2018 21-15-9 reps of:
Shoulder to Overhead 135/95
Toes to Bar
Row (Calories)

10:00 Cap Male/11:00 Cap Female		 11m 05s
Workout Scaled