David Beasley

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
65
Height:
5' 10"
Weight:
198 lbs

June 1, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 06/01/2018
Description: 10min AMRAP of:
10 KB Swings 50/35lbs
8 Deadlifts @ Bodyweight

Post rounds & reps!
Compare to June 16, 2017
Scale as needed.
Results: 4 rounds 12 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/01/2018 06/01/2018 10min AMRAP of:
10 KB Swings 50/35lbs
8 Deadlifts @ Bodyweight

Post rounds & reps!
Compare to June 16, 2017
Scale as needed.
 4 rounds 12 reps
Performed as RX