tina keener

Hometown:

aberdeen, MD

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

124 lbs

December 26, 2011

Performed at:	CrossFit Harford
Description:	95# squat cleans 30 reps 30 pull-ups 800m run 3 rounds for time
Results:	45m 22s Workout scaled
Modifications at:	55#

Date	Name	WorkoutDescription	Results
12/26/2011		95# squat cleans 30 reps 30 pull-ups 800m run 3 rounds for time	45m 22s Workout Scaled