Performed at: | Vintage CrossFit |
Description: | Split Jerk 1RM |
Results: | 95 lbs Performed as RX |
Warmup: | AMRAP 6:00 (slow and steady) 10 Box Jumps :30 HS Hold 5 Empty Bar Split Jerks |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/30/2018 | Split Jerk 1RM | 95 lbs Performed as RX |
|
04/04/2018 | Split Jerk 1RM | 95 lbs Performed as RX |
|
03/21/2018 | Split Jerk 1RM | 95 lbs Performed as RX |
|
08/11/2017 | Split Jerk 1RM | 80 lbs Performed as RX |