Sandra Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 8, 2012

Performed at: CrossFit Eclipse
Workout Name: gimme a break
Description: 5 rounds
amrap in 2 minutes
3 power snatches (145/95)
9 burpees
rest one minute
Results: 7 rounds 11 reps
Workout scaled
Modifications at: 43lb snatch

1 similar workout

Date Name WorkoutDescription Results
08/08/2012 gimme a break 5 rounds
amrap in 2 minutes
3 power snatches (145/95)
9 burpees
rest one minute		 7 rounds 11 reps
Workout Scaled