Performed at: | Hyper CrossFit |
Workout Name: | KB SWINGS, BOX JUMPS, SIT-UPS |
Description: | FOR TIME 30-20-10 KB SWINGS BOX JUMPS 24/20 SIT-UPS |
Results: | 7m 23s Performed as RX |
Cooldown: | double unders |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/08/2012 | KB SWINGS, BOX JUMPS, SIT-UPS | FOR TIME 30-20-10 KB SWINGS BOX JUMPS 24/20 SIT-UPS |
7m 23s Performed as RX |