Performed at: | CrossFit Eclipse |
Workout Name: | 5 rm shoulder press |
Description: | 12 minutes to establish a 5 rep max on shoulder press |
Results: | 53 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/07/2012 | 5 rm shoulder press | 12 minutes to establish a 5 rep max on shoulder press | 53 lbs Performed as RX |