mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

May 19, 2018

Performed at: madera so
Workout Name: #475..\"Their/There\"
Description: 30 MOM3MOM=10 rounds
150 m run
12 thrusters 65#...have 3 mins to complete

5-19-18me=1:26-1:25-1:22-1:24-1:24-1:27-1:37-1:31-1:31-1:33
Kirchert=1:05-:59-:59-:57-1:01-:57-:59-:59-1:01-:56
Cox=1:05-:59-:59-:57-:56-:59-1:01-:58-1:02-:53
Results: 10 rounds 12 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/19/2018 #475.."Their/There" 30 MOM3MOM=10 rounds
150 m run
12 thrusters 65#...have 3 mins to complete

5-19-18me=1:26-1:25-1:22-1:24-1:24-1:27-1:37-1:31-1:31-1:33
Kirchert=1:05-:59-:59-:57-1:01-:57-:59-:59-1:01-:56
Cox=1:05-:59-:59-:57-:56-:59-1:01-:58-1:02-:53
 10 rounds 12 reps
Performed as RX