Chong Hill

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 3"

Weight:

May 18, 2018

Performed at:	Vintage CrossFit
Description:	Split Jerk 1-1-1-1-1-1-1 Build weight over sets Compare to 5/4/2018
Results:	120 lbs Performed as RX
Warmup:	3x20-sec Partner Hanging T-Spine Stretch then Stretch/Mobilize then 3 Rounds 5 Strict Press 4 Push Press 3 Split Jerk Rest :30 between sets

Date	Name	WorkoutDescription	Results
05/18/2018		Split Jerk 1-1-1-1-1-1-1 Build weight over sets Compare to 5/4/2018	120 lbs Performed as RX