Chong Hill

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
41
Height:
5' 3"
Weight:
--

May 15, 2018

Performed at: Vintage CrossFit
Description: Power Clean to Push Jerk
Touch and Go
5x5
(Heavier than last time)

Compare to 5/1/2018
Results: 95 lbs
Performed as RX
Warmup: 3 Rounds
10 Right Arm Hang Clean and Jerk w/ Dumbbell
10 Left Arm Hang Clean and Jerk w/ Dumbbell
Run 200m

1 similar workout

Date Name WorkoutDescription Results
05/15/2018 Power Clean to Push Jerk
Touch and Go
5x5
(Heavier than last time)

Compare to 5/1/2018		 95 lbs
Performed as RX