Stephen Brown

Hometown:
Aberdeen, Scotland
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
--
Weight:
185 lbs

May 14, 2018

Performed at: Vintage CrossFit
Description: Teams of 3
Run 3 miles (12x400m)
Alternate 400m Runs
Results: 5m 45s
Performed as RX
Athlete's Notes: 1:21 1:24 1:30 1:30

1 similar workout

Date Name WorkoutDescription Results
05/14/2018 Teams of 3
Run 3 miles (12x400m)
Alternate 400m Runs
 5m 45s
Performed as RX