John McCarthy

Hometown:
Hollywood, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
60
Height:
5' 11"
Weight:
169 lbs

August 7, 2012

Performed at: CrossFit ATP
Workout Name: Unbroken
Description: 20 min amrap
15 swings
12 cleans
9 snatch
6 push press
Results: 5 rounds 0 reps
Workout scaled
Modifications at: 12 kgs

1 similar workout

Date Name WorkoutDescription Results
08/07/2012 Unbroken 20 min amrap
15 swings
12 cleans
9 snatch
6 push press		 5 rounds 0 reps
Workout Scaled