Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

May 10, 2018

Performed at: Vintage CrossFit
Description: Power Snatch
Touch and Go
5x5
(Heavier than last time)

Compare to 4/26/2018
Results: 145-155-160-165-170 lbs
Performed as RX
Warmup: EMOM for 6:00
6 Hang Power Snatches
12 Lateral Bar Hops (each jump = 1 rep)

1 similar workout

Date Name WorkoutDescription Results
05/10/2018 Power Snatch
Touch and Go
5x5
(Heavier than last time)

Compare to 4/26/2018		 145-155-160-165-170 lbs
Performed as RX