Jaquelyn Bryant

Hometown:
New Jersey
Gym:
Hyper CrossFit
Gender:
Female
Age:
36
Height:
--
Weight:
--

August 7, 2012

Performed at: Hyper CrossFit
Workout Name: Cindy
Description: Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Results: 16 rounds 3 reps
Workout scaled
Modifications at: green band
Warmup: Skill: Front Squat
Athlete's Notes: 3 pull-ups

1 similar workout

Date Name WorkoutDescription Results
08/07/2012 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 16 rounds 3 reps
Workout Scaled