Rex Dacillo

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 1, 2012

Performed at: Hyper CrossFit
Workout Name: The Robbie
Description: WOD: ROUNDS OF 2 MINS, 4 MINS, 6 MINS, AND 8 MINS FOR REPS
200M RUN
20 TOES TO BAR
25 BOX JUMP OVERS 24/20
15 RING PUSH UPS
10 BAR MUSCLE UPS OR 20 CHEST TO BAR PULL UPS
REST 3 MINUTES
Results: 198 reps
Performed as RX
Athlete's Notes: chest to bar pull ups

1 similar workout

Date Name WorkoutDescription Results
08/01/2012 The Robbie WOD: ROUNDS OF 2 MINS, 4 MINS, 6 MINS, AND 8 MINS FOR REPS
200M RUN
20 TOES TO BAR
25 BOX JUMP OVERS 24/20
15 RING PUSH UPS
10 BAR MUSCLE UPS OR 20 CHEST TO BAR PULL UPS
REST 3 MINUTES		 198 reps
Performed as RX