Performed at: | madera so |
Workout Name: | #465..\"Wheelie Jumps\" |
Description: | 3 RFT 100m tire flipno rest then.. 100m standing broad jump 4-14-18me=29:06, cox 21:30, Kirchert=24:17 with 4 x 400 m runs ..zack=22:05 |
Results: | 29m 06s Performed as RX |