Stephen Brown

Hometown:
Aberdeen, Scotland
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
--
Weight:
185 lbs

May 4, 2018

Performed at: Vintage CrossFit
Description: Split Jerk
1-1-1-1-1-1-1
Build weight over sets

Compare to 4/20/2018
Results: 245 lbs
Performed as RX
Warmup: With a Partner
3 x :30 HS Holds (each)
3 x Run 100m (one partner holds a plank while one runs)

1 similar workout

Date Name WorkoutDescription Results
05/04/2018 Split Jerk
1-1-1-1-1-1-1
Build weight over sets

Compare to 4/20/2018		 245 lbs
Performed as RX