Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

May 4, 2018

Performed at: Vintage CrossFit
Description: Split Jerk
1-1-1-1-1-1-1
Build weight over sets

Compare to 4/20/2018
Results: 205-225-235-245-255-265-275 lbs
Performed as RX
Warmup: With a Partner
3 x :30 HS Holds (each)
3 x Run 100m (one partner holds a plank while one runs)

1 similar workout

Date Name WorkoutDescription Results
05/04/2018 Split Jerk
1-1-1-1-1-1-1
Build weight over sets

Compare to 4/20/2018		 205-225-235-245-255-265-275 lbs
Performed as RX