Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 4, 2018

Performed at: Sheepdog CrossFit
Description: 21-15-9 for time:

Overhead squats (115#)
Toes to bar
Results: 10m 20s
Workout scaled
Modifications at: Scaled weight to 75# and performed knee ups rather than toes to bar

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