Mike Schwimmer

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
--
Weight:
170 lbs

August 5, 2012

Performed at: CrossFit Eclipse
Workout Name: bear complex
Description: 5 rounds for load:

7 cycles of the sequence:

power clean

front squat

push press

back squat

push press
Results: 115 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/05/2012 bear complex 5 rounds for load:

7 cycles of the sequence:

power clean

front squat

push press

back squat

push press		 115 lbs
Performed as RX