Stephen Brown

Hometown:
Aberdeen, Scotland
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
--
Weight:
185 lbs

April 30, 2018

Performed at: Vintage CrossFit
Description: 4 Rounds
Run 400m
Row 250m
Rest :90

Run fast and empty the tank every time on the row.
Results: 15m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/30/2018 4 Rounds
Run 400m
Row 250m
Rest :90

Run fast and empty the tank every time on the row. 		15m 00s
Performed as RX