Workout Name: | Abbate |
Description: | Run 1 mile 155 pound Clean and jerk, 21 reps Run 800 meters 155 pound Clean and jerk, 21 reps Run 1 Mile |
Results: | 36m 13s Workout scaled |
Modifications at: | treadmill clean/push-press 40kg |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/28/2018 | Abbate | Run 1 mile 155 pound Clean and jerk, 21 reps Run 800 meters 155 pound Clean and jerk, 21 reps Run 1 Mile |
36m 13s Workout Scaled |