David Beasley

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
65
Height:
5' 10"
Weight:
198 lbs

April 26, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04/26/2018
Description: Running / Rowing
4x 400m/500m (Row)

Post fastest interval!
Results: 2m 11s
Performed as RX
Warmup: 5min EMOM
3 Burpees
5 Push Press -empty bar

1 similar workout

Date Name WorkoutDescription Results
04/26/2018 04/26/2018 Running / Rowing
4x 400m/500m (Row)

Post fastest interval!
 2m 11s
Performed as RX