Karla Gutierrez

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Female
Age:
53
Height:
--
Weight:
--

April 24, 2018

Performed at: Vintage CrossFit
Description: For Time
50' Handstand Walk or :60 HS Hold
15 Overhead Squats 135/95
15 Bar Muscle Ups
15 Overhead Squats 135/95
50' Handstand Walk or :60 HS Hold

Time cap: 15:00

Beginner: 4 Wall Walks; 85/55#; 15 Banded Chest to Bar Pull Ups
Intermediate: 115/80#; Chest to Bar Pull Ups in Unbroken Sets of 3+
Advanced: Rx
Competitor: 155/105
Results: 7m 13s
Workout scaled
Athlete's Notes: Rx/65/Rx

1 similar workout

Date Name WorkoutDescription Results
04/24/2018 For Time
50' Handstand Walk or :60 HS Hold
15 Overhead Squats 135/95
15 Bar Muscle Ups
15 Overhead Squats 135/95
50' Handstand Walk or :60 HS Hold

Time cap: 15:00

Beginner: 4 Wall Walks; 85/55#; 15 Banded Chest to Bar Pull Ups
Intermediate: 115/80#; Chest to Bar Pull Ups in Unbroken Sets of 3+
Advanced: Rx
Competitor: 155/105		 7m 13s
Workout Scaled