chris gaillard

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 24, 2018

Performed at: Vintage CrossFit
Description: Squat Clean
Every :45 for 9 Minutes
1 Rep at 72.5-80%
Results: 135 lbs
Performed as RX
Warmup: Run 800m
then
10 High Hang Squat Cleans
10 Low Hang Squat Cleans
10 Squat Cleans
Empty or light bar

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