Lars Rudin

Hometown:
Unknown
Gym:
CrossFit Broccoli
Gender:
Male
Age:
35
Height:
1.73m
Weight:
75 kgs

July 9, 2012

Workout Name: Nick
Description: 12 rounds for time of:
45 pound Dumbbell hang squat clean, 10 reps
6 Handstand push-ups on dumbbells
Results: 30m 42s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/09/2012 Nick 12 rounds for time of:
45 pound Dumbbell hang squat clean, 10 reps
6 Handstand push-ups on dumbbells		 30m 42s
Performed as RX