chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 23, 2018

Performed at: Vintage CrossFit
Description: Zero Bounce Deadlift 4x4 @72.5-82.5% of 1RM
Results: 305 lbs
Performed as RX
Athlete's Notes: 305 was pretty easy, but I needed to go lighter today

1 similar workout

Date Name WorkoutDescription Results
04/23/2018 Zero Bounce Deadlift 4x4 @72.5-82.5% of 1RM 305 lbs
Performed as RX