Zach Anderson

Hometown:
Gainesville, Florida
Gym:
Unaffiliated
Gender:
Male
Age:
24
Height:
5' 10"
Weight:
155 lbs

April 20, 2018

Workout Name: Helen
Description: Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups
Results: 10m 06s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/20/2018 Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 10m 06s
Performed as RX