Chong Hill

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 3"

Weight:

April 18, 2018

Performed at:	Vintage CrossFit
Description:	100 Air Squats 3 Rope Climbs 50 Box Jump Overs 24/20" 3 Rope Climbs Time Cap: 12:00 Beginner: 70 Squats; 12 Strict Pull Ups; 30 Box Jump Overs, 20/16"" Intermediate: 10-12' Rope Climbs Advanced: Rx
Results:	8m 05s Performed as RX

Date	Name	WorkoutDescription	Results
04/18/2018		100 Air Squats 3 Rope Climbs 50 Box Jump Overs 24/20" 3 Rope Climbs Time Cap: 12:00 Beginner: 70 Squats; 12 Strict Pull Ups; 30 Box Jump Overs, 20/16"" Intermediate: 10-12' Rope Climbs Advanced: Rx	8m 05s Performed as RX