Performed at: | Vintage CrossFit |
Description: | For Time 45 Pull Ups 45 Thrusters 95/65lbs 45/35 Calorie Row Time cap: 10:00 (add one second per rep not completed) Beginner: 30 Ring Rows; 30 Thrusters 75/45# Intermediate: 35 Pull Ups & 35 Thrusters Advanced: Rx |
Results: | 8m 55s Performed as RX |