Performed at: | CrossFit Eclipse |
Workout Name: | fashion show at lunch |
Description: | run 200 meters then 2 rounds 25 wall balls (20/14lbs) 25 dumbbell squat cleans (40/30 lbs) 10 toes to bar 10 wall climbs finish with a 200 meter run |
Results: | 26m 26s Workout scaled |
Modifications at: | Almost Rx, #25 DB on first round b/c #30 was not available but they magically apeared for round 2 and almost to the wall on the wall climbs. |