William KM

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 11, 2018

Performed at: Vintage CrossFit
Description: Back Squat 3-3-3-3-3 @ 80%
Results: 275-295-295-305-315 lbs
Performed as RX
Warmup: AMRAP 5:00
10 Goblet Squats
10 Gymnastic Kips
5 Push Ups

1 similar workout

Date Name WorkoutDescription Results
04/11/2018 Back Squat 3-3-3-3-3 @ 80% 275-295-295-305-315 lbs
Performed as RX