Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

August 1, 2012

Performed at: CrossFit Eclipse
Workout Name: very berry
Description: as many rounds as possible in 20 minutes:
5 burpee into pull ups
10 ring dips
15 sit ups
Results: 8 rounds 2 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/01/2012 very berry as many rounds as possible in 20 minutes:
5 burpee into pull ups
10 ring dips
15 sit ups		 8 rounds 2 reps
Performed as RX