Jason Roberts

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
40
Height:
5' 10"
Weight:
165 lbs

August 1, 2012

Performed at: Vertical CrossFit
Workout Name: 8/1/12
Description: AMRAP 12 minutes
120 ft shuttle run
10 DB Hang Squat cleans (45/35)
8 DB Push Press (45/35)
Results: 5 rounds 0 reps
Workout scaled
Modifications at: 35 lb dumbbell

1 similar workout

Date Name WorkoutDescription Results
08/01/2012 8/1/12 AMRAP 12 minutes
120 ft shuttle run
10 DB Hang Squat cleans (45/35)
8 DB Push Press (45/35)		 5 rounds 0 reps
Workout Scaled