Leslie Miletich

Hometown:
North Vancouver, B.C.
Gym:
CrossFit 604
Gender:
Female
Age:
59
Height:
5' 6"
Weight:
139 lbs

August 1, 2012

Performed at: CrossFit 604
Workout Name: Crossfit openeing Wod
Description: Legless rope climbs and lots of other simple elements!
Results: 1m 03s
Performed as RX
Warmup: I started with Triple double under burpees instead of the doubles.
Cooldown: 45 mile ocean swim.
Athlete's Notes: Feel really fresh.

1 similar workout

Date Name WorkoutDescription Results
08/01/2012 Crossfit openeing Wod Legless rope climbs and lots of other simple elements! 1m 03s
Performed as RX