Emily M

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 1, 2012

Performed at: CrossFit Eclipse
Workout Name: very berry
Description: as many rounds as possible in 20 minutes:
5 burpee into pull ups
10 ring dips
15 sit ups
Results: 9 rounds 0 reps
Workout scaled
Athlete's Notes: Banded ring dips, just burpees last 2 rounds (rip)

1 similar workout

Date Name WorkoutDescription Results
08/01/2012 very berry as many rounds as possible in 20 minutes:
5 burpee into pull ups
10 ring dips
15 sit ups		 9 rounds 0 reps
Workout Scaled