Performed at: | CrossFit Eclipse |
Workout Name: | very berry |
Description: | as many rounds as possible in 20 minutes: 5 burpee into pull ups 10 ring dips 15 sit ups |
Results: | 8 rounds 0 reps Workout scaled |
Modifications at: | Red band ring dips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/01/2012 | very berry | as many rounds as possible in 20 minutes: 5 burpee into pull ups 10 ring dips 15 sit ups |
8 rounds 0 reps Workout Scaled |