Seth Gilson
July 31, 2012
| Performed at: | CrossFit ATP |
| Description: | WOD: Black Jacks Pushup release 20-1 Ab-Mat situps 1-20 |
| Results: | 27m 45s Performed as RX |
| Warmup: | Strength Clean 5x5 |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 07/31/2012 | WOD: Black Jacks Pushup release 20-1 Ab-Mat situps 1-20 |
27m 45s Performed as RX |
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