mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

April 1, 2018

Performed at: madera so
Workout Name: #461...\"Soto/Cox/Babs all worked out-April Fools\"
Description: 25 AMRAP

50 singles
50 air squats
50 push ups
50 kbs 35#
50 ab mat sit ups
10 burpees
Every 25 reps=run 100m

4-1-18me=20:42 1 round, 25:00=1 rd + singles
Kirchert=18:32 1 round, 25:00=1 round +50 ab mat sit ups
Results: 25m 00s
Performed as RX
Athlete's Notes: 1400m running

1 similar workout

Date Name WorkoutDescription Results
04/01/2018 #461..."Soto/Cox/Babs all worked out-April Fools" 25 AMRAP

50 singles
50 air squats
50 push ups
50 kbs 35#
50 ab mat sit ups
10 burpees
Every 25 reps=run 100m

4-1-18me=20:42 1 round, 25:00=1 rd + singles
Kirchert=18:32 1 round, 25:00=1 round +50 ab mat sit ups
 25m 00s
Performed as RX