Stephen Brown

Hometown:
Aberdeen, Scotland
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
--
Weight:
185 lbs

April 6, 2018

Performed at: Vintage CrossFit
Description: Front Squat 3RM
Results: 245 lbs
Performed as RX
Warmup: "2 Rounds
10 Medball Cleans
5-15 Push Ups
5-15 Pull Ups
Bike 15/10 Calories"

1 similar workout

Date Name WorkoutDescription Results
04/06/2018 Front Squat 3RM 245 lbs
Performed as RX