Performed at: | Vintage CrossFit |
Description: | AMRAP 20:00 30 Double Unders 3 Squat Cleans 185/115lbs 3 Muscle Ups Beginner: 40 Single Unders or 3 sets of 10 Singles + 1 DU Attempt 115/65; 3 Burpee Pull Ups Intermediate: 15 Double Unders; 155/95; 3 Burpee Chest to Bar Pull Ups Advanced: Rx |
Results: | 13 rounds 17 reps Performed as RX |