Thomas Marchione

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

April 4, 2018

Performed at: Vintage CrossFit
Description: Split Jerk 1RM
Results: 175 lbs
Performed as RX
Warmup: AMRAP 6:00 (slow and steady)
10 Box Jumps
:30 HS Hold
5 Empty Bar Split Jerks

2 similar workouts

Date Name WorkoutDescription Results
04/04/2018 Split Jerk 1RM 175 lbs
Performed as RX
12/05/2016 Split Jerk 1RM 165 lbs
Performed as RX