Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
45
Height:
--
Weight:
195 lbs

April 4, 2018

Performed at: CrossFit 1525
Workout Name: squat snatch 5x3
Description: Strength:
Squat Snatch 53, Singles
Start at 60-65% and build
Results: 115-125-135-145-150 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/04/2018 squat snatch 5x3 Strength:
Squat Snatch 53, Singles
Start at 60-65% and build		 115-125-135-145-150 lbs
Performed as RX