Matthew Averill

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

6' 2"

Weight:

205 lbs

April 2, 2018

Performed at:	Vintage CrossFit
Description:	Death by Ring Dips Min 1 - 1 Dip Min 2 - 2 Dips Min 3 - 3 Dips etc until failure Rest as needed then repeat
Results:	84 reps Performed as RX
Athlete's Notes:	8 rnds + 7 reps then 8 rounds + 5 reps Strict first set then kipping 2nd set All on MU rings

Date	Name	WorkoutDescription	Results
04/02/2018		Death by Ring Dips Min 1 - 1 Dip Min 2 - 2 Dips Min 3 - 3 Dips etc until failure Rest as needed then repeat	84 reps Performed as RX