Laken Jenkins

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 3, 2018

Performed at: Vintage CrossFit
Description: 1RM Snatch
Results: 105 lbs
Performed as RX
Warmup: Stretch & Mobility
then
10 Snatch Deadlifts
10 Overhead Squats
10 High Hang Squat Snatches
10 Low Hang Squat Snatches

2 similar workouts

Date Name WorkoutDescription Results
04/03/2018 1RM Snatch 105 lbs
Performed as RX
12/06/2017 Find 1RM Snatch Complex

Squat Snatch
Overhead Squat
Hang Squat Clean
Overhead Squat		 95 lbs
Performed as RX