Performed at: | Vintage CrossFit |
Description: | Deadlift 5RM |
Results: | 315 lbs Performed as RX |
Warmup: | 3 Rounds 10 Good Mornings w/ empty Bar 200/150m Row Run 200m |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/31/2018 | Deadlift 5RM | 385 lbs Performed as RX |
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04/02/2018 | Deadlift 5RM | 315 lbs Performed as RX |