Performed at: | Vintage CrossFit |
Description: | Deadlift 5RM |
Results: | 225 lbs Performed as RX |
Warmup: | 3 Rounds 10 Good Mornings w/ empty Bar 200/150m Row Run 200m |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/08/2019 | Deadlift 5RM | 295 lbs Performed as RX |
|
04/02/2018 | Deadlift 5RM | 225 lbs Performed as RX |