Gary Abramson

Hometown:
hollywood, FL
Gym:
CrossFit ATP
Gender:
Male
Age:
54
Height:
5' 8"
Weight:
162 lbs

August 1, 2012

Performed at: CrossFit ATP
Description: WOD: 5 rds
400 meter
OHWalk 200 ft (95/135)
Plate Carry 200 ft (25/45)
Results: 24m 58s
Workout scaled
Warmup: Skill Work
10 minutes

1 similar workout

Date Name WorkoutDescription Results
08/01/2012 WOD: 5 rds
400 meter
OHWalk 200 ft (95/135)
Plate Carry 200 ft (25/45)
 24m 58s
Workout Scaled