ally milo

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

March 24, 2018

Performed at:	Premier martial arts and Grandriver CrossFit
Workout Name:	03/21/2018
Description:	6 rounds for Time: 5 Power Cleans 45lbs 10 Wall Balls 20/15lbs 15 Sit-ups Post time! LVL1M: 3 rounds, light weight LVL1: 4 rounds, 95/65 LVL2: 105/75lbs LVL3: RX'd
Results:	12m 12s Workout scaled
Modifications at:	4 rounds

Date	Name	WorkoutDescription	Results
03/24/2018	03/21/2018	6 rounds for Time: 5 Power Cleans 45lbs 10 Wall Balls 20/15lbs 15 Sit-ups Post time! LVL1M: 3 rounds, light weight LVL1: 4 rounds, 95/65 LVL2: 105/75lbs LVL3: RX'd	12m 12s Workout Scaled